{"id":74305,"date":"2023-05-25T07:56:16","date_gmt":"2023-05-25T07:56:16","guid":{"rendered":"https:\/\/serviceyourbody.ie\/?page_id=74305"},"modified":"2023-12-01T13:09:15","modified_gmt":"2023-12-01T13:09:15","slug":"lymphatic-drainage-massage-lucan","status":"publish","type":"page","link":"https:\/\/serviceyourbody.ie\/lymphatic-drainage-massage-lucan\/","title":{"rendered":"Lymphatic Drainage Massage Lucan"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space empty_h=&#8221;2&#8243;][vc_column_text css=&#8221;.vc_custom_1599912413427{margin-top: 0px !important;}&#8221;]<\/p>\n<h1><strong>Lymphatic Drainage Massage Lucan<\/strong><\/h1>\n<p><strong>What is Lymphatic Draining Massage?<\/strong><\/p>\n<p>Lymphatic drainage massage Lucan is a gentle, rhythmic massage that helps to move lymph fluid through the body. It is often used to treat swelling, pain, and other symptoms of lymphatic dysfunction. Lymphatic drainage massage is performed by our trained practitioner in our Lucan Physiotherapy clinic. Our practitioner uses their hands to apply gentle pressure to specific areas of the body, following the direction of the lymphatic flow.\u00a0Our Lymphatic Drainage practitioner is also a qualified physiotherapist and can further assist with your recovery where applicable.<\/p>\n<p><strong>Reasons to Consider Lymphatic Drainage Massage<\/strong><\/p>\n<ul>\n<li>To relieve pain and congestion in arthritic joints<\/li>\n<li>Post Injury e.g. Ankle sprain swelling<\/li>\n<li>You are suffering with oedema post-surgery<\/li>\n<li>Post cancer treatment or surgery e.g. Lymph node removal<\/li>\n<li>You get recurrent colds, sore throats etc.<\/li>\n<li>You have low energy levels<\/li>\n<li>You have new or old scars that are congested<\/li>\n<li>You are stressed<\/li>\n<\/ul>\n<p><strong>Symptoms of Lymphatic Dysfunction can include;\u00a0<\/strong><\/p>\n<ul>\n<li>Swelling in the arms, legs, or face.<\/li>\n<li>Pain or discomfort in the affected area.<\/li>\n<li>Redness or warmth in the affected area.<\/li>\n<li>Fatigue.<\/li>\n<li>Weight gain.<\/li>\n<li>Reducing swelling.<\/li>\n<\/ul>\n<p><strong>Benefits of Lymphatic Drainage Massage also include;\u00a0<\/strong><\/p>\n<ul>\n<li>Reducing swelling.<\/li>\n<li>Improving circulation.<\/li>\n<li>Reducing pain.<\/li>\n<li>Boosting the immune system.<\/li>\n<\/ul>\n<p><strong>Supporting your Lymphatic Health\u00a0<\/strong><\/p>\n<p>There are a number of things you can do to improve your lymphatic health, including:<\/p>\n<ul>\n<li>Eating a healthy diet.<\/li>\n<li>Exercising regularly.<\/li>\n<li>Managing stress.<\/li>\n<li>Getting enough sleep.<\/li>\n<li>Avoiding smoking and excessive alcohol consumption.<\/li>\n<li>Keeping your skin clean and moisturized.<\/li>\n<\/ul>\n<p><strong>Frequently Asked Questions About Lymphatic Draining Massage Lucan\u00a0\u00a0<\/strong><\/p>\n<p><strong>Question:<\/strong><em> What is the difference between lymphatic drainage and regular massage?<br \/>\n<\/em><strong>Answer: <\/strong>Lymphatic drainage is a more gentle and specific massage than regular massage. It is designed to help move lymph fluid through the body, while regular massage is more focused on relaxation and pain relief.<\/p>\n<p><strong>Question:<\/strong><em> Can lymphatic drainage help with weight loss?<br \/>\n<\/em><strong>Answer:\u00a0<\/strong>Lymphatic drainage can help to reduce swelling, which can make it easier to lose weight. However, it is not a magic bullet for weight loss.<\/p>\n<p><strong>Question:<\/strong><em> Is lymphatic drainage safe for everyone?<br \/>\n<\/em><strong>Answer:\u00a0<\/strong>Lymphatic drainage is generally safe for most people. However, it is important to avoid lymphatic drainage if you have any of the following conditions:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Active infection<\/li>\n<li>Blood clots<\/li>\n<li>Open wounds<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Question:<\/strong><em> How often should I get lymphatic drainage massage?<br \/>\n<\/em><strong>Answer: <\/strong>The frequency of lymphatic drainage massage will vary depending on your individual needs. Some people may only need it once a week, while others may need it more often.<\/p>\n<p><strong>Question:<\/strong><em> How long do sessions last?<br \/>\n<\/em><strong>Answer: <\/strong>Our Lymphatic drainage massage sessions are between 45 \u2013 60 mins depending on the issue. Our therapist will advise as to what is best based on your issue.<\/p>\n<p><strong>Question:<\/strong><em> Can I do lymphatic drainage on myself?<br \/>\n<\/em><strong>Answer:\u00a0<\/strong>Yes, you can do lymphatic drainage on yourself. However, it is important to learn the proper techniques from a qualified practitioner.<\/p>\n<p><strong>Question:<\/strong><em> Can I do lymphatic drainage on myself?<br \/>\n<\/em><strong>Answer:\u00a0<\/strong>Yes, you can do lymphatic drainage on yourself. However, it is important to learn the proper techniques from a qualified practitioner.<\/p>\n<p>Our therapist is qualified in Cancer Massage and Manual Lymphatic Drainage Massage. Should you wish to <a href=\"mailto:andy@serviceyourbody.ie\">book an appointment<\/a> please do so by emailing Andy@ServiceYourBody.ie<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space empty_h=&#8221;2&#8243;][vc_column_text css=&#8221;.vc_custom_1599912413427{margin-top: 0px !important;}&#8221;] Lymphatic Drainage Massage Lucan What is Lymphatic Draining Massage? Lymphatic drainage massage Lucan is a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/pages\/74305"}],"collection":[{"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/comments?post=74305"}],"version-history":[{"count":6,"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/pages\/74305\/revisions"}],"predecessor-version":[{"id":74397,"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/pages\/74305\/revisions\/74397"}],"wp:attachment":[{"href":"https:\/\/serviceyourbody.ie\/wp-json\/wp\/v2\/media?parent=74305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}