Are you looking to get fit and healthy and looking for a New challenge? at we have great New class… Healthy HIT Pilates Lucan program.

This is the perfect class if you are looking for another weekly training session that will enhance your sports performance and help prevent injury!!

This new Healthy HIT Pilates Lucan program is an all round fitness program, that gives you the amazing aerobic benefits of High Intensity Training with a Pilates focus on core, precision and control.

The programme includes 6 x 40 minute classes and on-going testing so you can keep track of your improving fitness.

Classes take place in our studio on Wednesday evenings 6:45pm – 7:30pm, you can book your class through our Booking Page.

HIT (High Intensity Training) is a fantastic concept, however many people completing HIT programs have poor technique and work to a level that their bodies may not be capable of.

The Healthy HIT Pilates Lucan programme has been deigned to ensure that the same benefits of the HIT physiology are achieved but with correct form, function and ensuring you stay Injury Free.

The Healthy HIT Pilates Lucan programme is on its way to changing the face of Pilates! Book your class NOW!